4.9/5 stars (25,000+ customers)

4 Signs You Need A Full-Body
Red Light Therapy Mat At Home

Doctors are now recommending this at-home therapy that over 25,000 people are using to live free of chronic pain.

Try Nuvio Red Light Mat

Save $500 + Free Shipping

1 Year Warranty + Hassle-Free Returns

#1: You want relief from chronic pain in your joints, back and muscles

You want to get back to the things you love without pain holding you back, like playing with your family or enjoying your hobbies.

The mat combines red light and near-infrared therapy to penetrate deep into your muscles and joints, increasing blood flow to reduce inflammation, speed up recovery, relieve morning stiffness, and improve mobility over time. The full-body design treats your knees, back, shoulders, and joints simultaneously instead of one area at a time like those small handheld devices.

#2: Other methods only provide temporary relief

Unlike medication that just masks symptoms, this works at the cellular level to reduce chronic inflammation naturally. Physical therapy, ice baths, heating pads, and massage guns give you temporary relief, but the pain keeps coming back. The red light boosts ATP production in your cells, helping your body heal the underlying inflammation to address the root cause without any side effects.

#3: Other methods & devices are too expensive

Physical therapy sessions cost hundreds of dollars each visit, and those costs add up fast. Other at-home red light devices run over a thousand dollars. The mat gives you professional-grade treatment at home for a one-time cost, and right now it's $500 off.

#4: You need something effortless that fits into your life

Driving to appointments and working around clinic schedules becomes another source of stress. Holding small handheld devices or standing in front of bulky panels turns treatment into a chore. The mat is completely effortless - just lay down while reading, watching something, doing yoga, or relaxing. You get full-body treatment without interrupting your day.

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Red Light Therapy Mat

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Dr. Benjamin Hale

"Clinically proven pain relief & muscle recovery benefits from just 20 minutes."

Style: Red Light Therapy Mat

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Relieves pain & inflammation

Promotes faster muscle recovery

Boosts circulation, metabolism, energy & sleep

Full-body coverage with powerful red + NIR light

Arriving with FREE Shipping

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24/7 Support

1 Year Warranty

Hassle-Free Returns

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Recommended By 1,000+ Customers

Jonathan, AZ

"Lower back was killing me after work every day. Sitting at a desk for eight hours destroyed it. This mat has been a lifesaver. Pain is manageable now."

Jacob, TN

"I’ve dealt with joint pain for years, and nothing brought lasting relief until this. After a few sessions, the soreness faded, and the constant inflammation finally started to calm down."

Daniel, CA

"Used to be sore for three days after heavy squats and deadlifts. Couldn't train legs twice a week without feeling beat up. Started using this mat after workouts and recovery time cut in half."

Susie, TX

"I bought this red light mat for knee pain from running, and it's been great for that. But I'm amazed by the skin benefits – my complexion is brighter, fine lines have softened and I have a natural glow I haven't seen in years."

FDA-registered technology - one 20-minute session delivers proven full-body support including pain relief, reduced inflammation, enhanced post-workout muscle recovery, improved joint mobility, and boosted circulation.
Deep-penetrating NIR light targets inflammation at the source - reducing muscle inflammation by up to 75%, whether from intense training, chronic pain conditions, or sports injuries.
Red and near-infrared light boost cellular energy production - accelerating muscle repair and reducing post-workout soreness by up to 85% while improving joint mobility by up to 90%.
Stimulates collagen production - reducing wrinkles by up to 89%, and improving skin firmness by 93%.
Delivers 120 mW/cm² irradiance - providing 72 J/cm² of energy in just 10 minutes.
Dual-wavelength output (660nm + 850nm) - treats both surface-level and deeper skin layers.
Large 71×31 inch design with 3,840 LEDs (The bag is larger with 7,560 LEDs) - ensures complete full-body coverage with no missed areas.
Lightweight and versatile - place it on the floor, couch, bed, etc.
Use it while multitasking - yoga, reading, working, meditating, relaxing, etc.
5 intensity levels - adjust to your body's perfect comfort level.
Timer function (10-90 minutes) - ensures precise sessions for maximum benefits.
Multiple light modes - choose what feels best (including strobe setting).

How often should I use red light therapy?

The frequency and duration of red light therapy usage can vary based on individual needs and the specific condition being treated. It's generally recommended to start with short sessions (e.g., 15-30 minutes per session, 3-4 times per week) and gradually increase the time as tolerated.

Is it safe to use and are there any side effects or precautions?

It's completely safe to use. The technology is FDA approved for safety and efficacy, and it's completely non-invasive. There are no side effects like you'd get from medications or prescriptions.

How long does it take to see results?

For pain relief and reduced stiffness, many users notice improvements within the first couple of weeks. You might feel less morning stiffness or notice your joints moving more freely. For muscle recovery after workouts, you can feel the difference even sooner—reduced soreness and faster bounce-back times.

If you're using it for skin improvements like fine lines, acne scars, or overall glow, those changes typically become visible around the 4 to 6 week mark. That's because the therapy is stimulating collagen production and cellular regeneration at a deep level, and that takes time to show up on the surface.

How should I use the 5 intensity levels on the mat?

For first-time users, we recommend starting with Level 1 to allow your body to adapt to the light and warmth. As your comfort increases, you can gradually move up to Levels 2–5. Higher levels deliver stronger light intensity and heat, which can enhance deep tissue penetration, circulation, and recovery benefits. Always adjust based on your personal sensitivity and treatment goals.

What is the warranty, refund & return policy?

We stand by the performance of our products with a 1 Year Usability Guarantee from the delivery date. We quickly provide a replacement and return label when there are any issues that aren't due to improper use or care. Our standard approach is to issue a replacement rather than a refund when necessary.

If you have any issues at all that aren't due to improper use or care, do not hesitate to contact us right away and our 24/7 customer support team will work closely with you to resolve it as quickly as possible.

Rest assured that our number one priority is you - our customer.

The Simplest Way To Relieve Pain & Recover Faster

Discover how the Nuvio Red Light Mat makes it effortless to reduce inflammation, ease muscle soreness and accelerate recovery - while improving skin, circulation, metabolism, energy and sleep quality in one daily session.

Relieve Pain
High-intensity 120mW/cm² light helps relax tense muscles and stiff joints, delivering deep, soothing relief where you need it most.
Calm Inflammation
Dual wavelengths (660nm + 850nm) work at the cellular level to reduce swelling and accelerate tissue repair after training or injury.
Sleep Deeper
Red light therapy regulates our circadian rhythm, helping you sleep deeper and wake up more energized
Heal From Within
Red and near-infrared light energize your cells, improving circulation and recovery from the inside out.
Smooth Your Wrinkles
Thousands of LEDs at 660nm boost collagen and elasticity, naturally smoothing fine lines and restoring youthful skin.

Advanced Tech, Backed by Science

Every detail of the Nuvio Red Light Mat is engineered for results - from high-power LEDs to dual wavelengths that relieve pain, boost recovery and improve circulation.

3,840 LEDs

Full-body coverage with thousands of LEDs delivering uniform light - no missed spots, just consistent results.

Dual Light Spectrum

Clinically proven spectrum to boost collagen, relieve pain, and support total-body rejuvenation.

120mW/cm² Irradiance

High-output red and near-infrared light penetrates deep for faster recovery.

71" × 31"

Engineered for comfort and flexibility - large enough to treat your entire body in one session.

Why Choose The Nuvio Red Light Mat?

Nuvio

Mat

Other
Mats

LED Panels

Full-body coverage

Dual 660nm + 850nm wavelengths

Adjustable intensity levels

Flexible & portable design

FDA-registered components

Affordable full-body therapy

Hands-free comfort

Fast heat dissipation