Matt, FL
"I was looking for a better recovery option after long workdays and weekend hikes. The Pod delivered. It’s tough, easy to drain and clean, and doesn’t take over my whole bathroom."
FREE Lid
HOLIDAY
$150
OFF SALE
$150
OFF SALE
HOT PRODUCT | LOW STOCK
Recovery Pod
Recovery Pod
Sale price
$99.99
Regular price
$249.99
Save $150
Summer Sale | Lowest Price Ever!
Recover Faster, Relieve Pain, Boost Energy
Easy, Affordable At-Home Plunging
Maximum Cold With Enhanced Insulation
Easy Setup & Storage Flexibility
Comfortably Fits Users Up To 6’10"
Couldn't load pickup availability
Arriving Sep 20 - Sep 23 with FREE Shipping
if you order within22 hours and 33 mins
24/7 Support
1 Year Warranty
Hassle-Free Returns
Limited Time Deal
Buy The Chiller, Get The Pod Free
$2,049.99 $799.99
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Ozone Purification & Filtration
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Cools to 37°F & Stays Cool
25,000+ Happy Plungers
Lucy, AZ
"My husband surprised me with this for my birthday and it’s become part of my daily routine. The mental clarity and energy boost, have been incredible. Honestly one of the best gifts I’ve ever received."
Nick, CA
"As someone dealing with post-surgery nerve pain and daily inflammation, I feel less sore, more energized and even my sleep has improved. Total game changer."
James, TX
"We finally got the Pod and it’s been amazing for the whole family - from our kids in sports to us parents staying active. Recovery feels faster and it’s surprisingly easy to use."
How do I keep the water clean & fresh?
For the best experience, always start with fresh water in your ice bath. If you’re not using any treatment, we recommend changing the water every 3–5 sessions (or about once a week) to keep things hygienic and fresh.
If you’d like your water to stay clean for much longer, we recommend our Water Cleaner, specifically formulated for cold plunge maintenance. With just a small dose added on setup and a quick top-up each week, most users only need to change their water every 3–4 weeks. It keeps your water clear, fresh, and free from bacteria - without harsh chemicals or hassle.
All-In-One Water Cleaner
Sale price
$14.99
Regular price
$29.99
Save $15
Summer Sale | Lowest Price Ever!
What are the actual benefits of using it?
Cold therapy helps reduce muscle soreness, inflammation and joint pain - speeding up recovery and helping your body feel stronger and more resilient. It’s a powerful tool for anyone looking to bounce back faster from workouts, injury or daily physical stress.
But the benefits go far beyond the physical. Cold exposure activates the nervous system in a way that naturally boosts dopamine - the neurotransmitter responsible for focus, motivation, and mood. At the same time, it helps lower cortisol, the body’s primary stress hormone, which supports better sleep, lower anxiety, and a more stable emotional baseline.
With regular use, cold plunging has also been shown to strengthen the immune system, improve circulation, and increase overall energy. Many people describe it as a reset button - helping them feel clear-headed, calm and in control within just a few minutes.
Whether your goal is faster recovery, better mental health or a simple daily habit that builds long-term resilience, cold therapy delivers science-backed results for both body and mind.
Will the material hold up over time?
Absolutely. The Pod is built from high-density, multi-layered materials designed to handle daily use in both indoor and outdoor environments. The outer shell is tear-resistant and UV-stabilized to prevent damage from sun exposure, while the inner lining is waterproof and reinforced for long-term durability.
It’s made to flex, fold, and move without wearing down - whether you're setting it up in your backyard, balcony or taking it on the road. With proper care and storage, most users get years of consistent performance, even with frequent plunges. This is not a cheap inflatable - it’s a serious recovery tool built to last.
Can I leave it set up outside?
Yes, the Pod is designed to handle outdoor conditions. Its weather-resistant materials can stand up to sun, rain and wind without breaking down. Whether you’re setting it up in your backyard, on a balcony or at a campsite, it’s built to stay sturdy and reliable.
That said, we recommend placing it in a shaded area to keep the water cooler for longer and extend the life of the materials. During extreme heat or freezing temperatures, it’s best to cover it or store it indoors to prevent any unnecessary wear.
How much ice do I need without a chiller?
It depends on your starting water temperature and your target cold level, but most users find that 20–30 lbs (10–15 kg) of ice is enough to bring the water down to an effective plunging range (around 50–60°F). On hot days or in warmer climates, you may need a bit more to reach your desired temperature.
For those using the Pod regularly, buying and hauling ice can get inconvenient fast. That’s why many users eventually upgrade to the Recovery Chiller - a plug-in cooling unit that keeps your water cold consistently without the need for ice. It’s a simple way to make daily cold therapy easy, reliable and ice-free.
Recovery Chiller Pro
Sale price
$699.99
Regular price
$1,699.99
Save $1,000
Summer Sale | Lowest Price Ever!
What are the size & specs of the pod?
Size: 30" Wide x 30" Tall
Capacity: 87 Gallons
Weight: 5.5 Lbs
Max Height: Up To 6'8"
Max Weight: Up To 350 Lbs
What comes with my order?
1 x Recovery Pod Portable Ice Bath
1 x Recovery Chiller for Ice Bath (Optional Extra)
1 x Thermo Lid
3 x Refillable Ice Packs (Optional Extra)
1 x User Manual
All Set-Up Parts
Warranty, refunds & returns
We stand by the performance of our products with a 1 Year Usability Guarantee from the delivery date. We quickly provide a replacement and return label when there are any issues that aren't due to improper use or care. Our standard approach is to issue a replacement rather than a refund when necessary.
If you have any issues at all that aren't due to improper use or care, do not hesitate to contact us right away and our 24/7 customer support team will work closely with you to resolve it as quickly as possible.
Rest assured that our number one priority is you - our customer.
Why Choose The Recovery Pod?
Nuvio
Pod
Other
Pods
Regular
Bathtub
Enhanced Insulation
$99.99 + FREE Shipping
Fits Up To 6'10"
Built-To-Last
1 Year Warranty
Compact Size
Easy Setup
Cold Therapy Benefits Backed By Scientists & REAL Stories
"The recovery I get from the chiller lets me work out at a high intensity."
"It helps relieve my muscle soreness and speeds up recovery after runs."
"This stops soreness, aids healing, and lets me train hard for combat."
"The chiller helps me recover quickly from CrossFit so I can train again sooner."
"It eases my severe back pain and helps with my neck, back, and knees."
"This reduces the leg soreness and elbow inflammation I deal with daily."
"The chiller has been a lifesaver for the constant aches and pains I get from wearing heavy body armor."
"It provides pain relief and reduces inflammation, helping me move comfortably again."
"It gives me a profound burst of energy and sharp mental focus."
"Using the chiller gives me six hours of emotional improvement, energy, and drive."
"This is the perfect way to start my day before taking the kids to school and going to work."
"It’s like an energy drink but healthier and longer-lasting."
"Using the chiller helps me feel better and keeps my mental clarity sharp."
"It’s hard to describe, but every session leaves me feeling more clear and focused."
"The mental clarity I get from this is why I keep using it."
"It empowers me and helps me feel prideful and sharp throughout the day."
"Getting into the chiller rejuvenates my body and makes me feel amazing."
"This is helping me stay young and enjoy long-term health benefits."
"I use it regularly—it’s my forever-young potion."
"I feel fantastic every day because of the rejuvenation it provides."
"It helps me enjoy time with my family and feel happier and more pleasant."
"I feel like a better, more cheerful person after each session."
"The rush of euphoria I get from this is exhilarating."
"The chiller is incredibly motivating and improves my emotional drive."
"The chiller helps me feel good and keep doing the things I love as I age."
"Using this ensures I can stay active and enjoy hiking even in my 40s and 50s."
"It keeps me active and helps me take care of myself."
"This motivates me to stay healthy for my family and remain active every day."
"Since using the chiller, I’m sleeping better, stretching my sleep from five to seven hours."
"I’m now sleeping deeply and having dreams again thanks to this."
"I consistently get a solid eight hours of sleep now—it’s made a big difference."
"Better sleep from it means I wake up refreshed and ready for the day."
"The chiller helps me push through hard challenges and build resilience every day."
"It gives me strength to tackle cold plunges—it’s only 10 minutes, and I can do it."
"It’s like overcoming the hardest part of my day, and on the other side is euphoria."
"It feels empowering to start something positive with this right from the get-go."
"The biggest relief I get from this is for stress and inflammation."
"It’s my go-to for reducing anxiety and staying grounded."
"The chiller helps me reset after a long, stressful day."
"Stress melts away when I use it, leaving me feeling calm and centered."
